Beef Fajitas Bowl

Tonight I made beef fajitas and I used cube steak; which was something I never thought of using before.  They were so tender and yummy, it is going to the way I make fajitas for now on.  My grocery store has also been carrying a bag of small red and yellow peppers that I have…

Coconut-lime cookie bars

On Pinterest there was a pin for 20 some keto cookies, but after looking at them it was apparent they weren’t all keto compliant, some were paleo, gluten free and some were keto approved. Coconut crack cookies were one of those that were not labled keto. Containing agave, which has 6 grams of carbs per…

My Keto Test Kitchen

Welcome! I’d like to formally invite you to my test kitchen please, pull up a chair have a cup of tea or your favorite coffee and let’s talk food. I had a friend ask me a long time ago if that was all I ever though about, was food. She confided in me that it…

Oriental style “noodles”

This is a favorite in my house, and very versatile and easy to make. This recipe is a good way to clean out your fridge and use up leftover veggies. There is a little prep involved but with some meal planning this can be a very quick and easy weeknight dinner. We usually use chicken…

Chicken ‘Poppers’

I dont know if I had higher hopes for these or what. They weren’t bad and my family enjoyed them, but they weren’t over the top for me. I also have never had a great fondness for ground chicken or ground turkey, I don’t now if it’s the texture or the dryness, I’ve just never…